B Nutrition and Wellness

can help you learn the tools you need to help you experience Mindful and Intuitive Eating. Stop the cycle of stressful dieting, stop fearing food, and experience Total Food Freedom.

Nutrition education and counseling with Registered Dietitian Nutritionist, Gisela Bouvier.

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ABC-7 Southwest Florida

Healthy Holidays

Meet Gisela

 

Hi! I’m Gisela. I am here to help you find TOTAL FOOD FREEDOM. Together, we can find simple ways to help you make healthy interventions that are adaptable to you and your lifestyle. No more counting calories. No more eliminating food groups. No more stressful diets. By working with me, you’ll learn how to take care of yourself again and create a positive and nurturing relationship with food.

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Virtual counseling appointments available

Schedule a free 15-minute nutrition assessment call with Gisela today!

In-Office and At-Home Appointments

Gisela is available for in-office appointments in the Southwest Florida area. Email us to schedule your appointment today.

“As a busy mom with a 6 year old, 5 year old and newborn, I was struggling postpartum and lacked energy to make it through the day because of all my dieting. I just wanted to feel like the mom I longed to be. I recommend B Nutrition and Wellness for anyone who no longer wants to deal with the stress of diets and create a healthy relationship with food.”

Aimee Rosenow

WORK WITH GISELA

“Stop restricting. Stop binging. Stop stressing. Experience HAES – Healing At Every Size and experience happiness.” 

“Fat is not a feeling. Food is not scary. And the number on the scale will never define your worth.” 

Learn about

"Mindful and Intuitive Eating"

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